Tag: couples counseling

Cleaning Out the Nest

I recently sent my first child off to college and my second will not be far behind.  With the reality of becoming empty nesters looming, my husband and I...

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Dealing With Life Changes and Transitions

My daughter is a senior in high school.  That means we have spent much of the past year focusing on ACT testing and scores, college applications, essays, etc., etc. ...

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The Six Habits Of Highly Grateful People

THE SIX HABIT OF HIGHLY GRATEFUL PEOPLE BY JEREMY ADAM SMITH HOW YOU CAN TELL IF SOMEONE IS GRATEFUL I’m terrible at gratitude. How bad am I? I’m so bad...

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Emotions

Interesting Read On How Our Negative Emotions Effect Our Health

Humans experience an array of emotions, anything from happiness, to sadness to extreme joy and depression. Each one of these emotions creates a different feeling within the body. After...

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Why We Think the Way We Think

Understanding Why We Think the Way We Think

I recently came across an article titled:  Good to Know:  Why We Think the Way We Think by Pandora Maclean-Hoover.  I am always intrigued by how people think and...

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