Resources
Books
General
The Dance of Anger – Harriet Lerner
The Happiness Trap – Russ Harris, MD
Don’t Let Your Emotions Run Your Life – Scott E. Spradin, MA
Wherever You Go, There You Are – Jon Kabat-Zinn
The Miracle of Mindfulness – Thich Nhat Hanh
The Anxiety and Phobia Workbook – Edmund J. Bourne, Ph.D
Broken Open – Elizabeth Lesser
Codependent No More – Melodie Beattie
Gratitude: Inspirations – Melodie Beattie
The Wizard of Oz and Other Narcissists – Eleanor Payson
How Can I Forgive You? – Janis A. Spring
Life of the Beloved – Henri Nouwen
The Artist’s Way – Julia Cameron
Being Genuine – Thomas d’Ansembourg
Let Your Life Speak – Parker Palmer
Nonviolent Communication – Marshall Rosenberg
I Hate You–Don’t Leave Me – Kreisman & Strauss
A Symphony in the Brain – Jim Robbins
Truth Heals – Deborah King
Secrets of Meditation – davidji
Healing Young Brains – Robert W. Hill
Self-Compassion – Kristin Neff, Ph.D.
The Mindful Path to Self-Compassion – Christopher K. Germer, Ph.D.
The Body Keeps the Score– Bessel van der Kolk
Change Your Brain Change Your Life -Daniel Amen
The Four Agreements -Don Miguel Ruiz
Loving What Is by Byron Katie
Healing the Child Within by Charles Whitfield
The Gifts of Imperfection by Brene Brown
A New Earth by Eckhart Tolle
The Power of Now by Eckhart Tolle
When Bad Things Happen to Good People by Harold Kushner
Hardwiring Happiness by Rick Hanson, PhD
Parenting
Giving The Love That Heals – Harville Hendrix
The Truth About Children and Divorce – Robert Emery
Raising Children Compassionately – Marshall Rosenberg
Screamfree Parenting – Hal Edward Runkel
Parenting From the Inside Out – Daniel Siegel and Mary Hartzell
Positive Discipline– Jane Nelson
Siblings Without Rivalry– Adele Faber & Elaine Mazlish
How to Really Love Your Child– Ross Campbell
Raising Self Reliant Children In a Self Indulgent World – Glenn Nelson
Helping Your Kids Cope With Divorce – M Gary Neuman with Patricia Romanowski
Relationships
Private Lies – Frank Pittman
Mating in Captivity – Esther Perel
The State of Affairs – Esther Perel
Rekindling Desire – Barry McCarthy
Getting the Love You Want – Harville Hendrix
Getting the Sex You Want – Tammy Nelson
How Can I Get Through to You? – Terrance Real
The New Rules of Marriage – Terrance Real
Seven Principles for Making Marriage Work – John Gottman
Why Marriages Succeed or Fail – John Gottman
How to Improve Your Marriage Without Talking About It – Patricia Love
When Good People Have Affairs – Mira Kirshenbaum
Too Good to Leave, Too Bad to Stay – Mira Kirshenbaum
Not “Just Friends” – Shirley P. Glass & Jean Coppock Staeheli
After the Affair – Janis A. Spring
The 5 Love Languages – Gary D Chapman
Keeping the Love You Find – Harville Hendrix, Ph.D.
The Seven Principles for Making Marriage Work – John M. Gottman & Nan Silver
What Makes Love Last? – John Gottman & Nan Silver
Attached – Amire Levine and Rachel SF Heller
Online Resources
Mindfulness
Calm app and website
Headspace
selfcompassion.org
www.rickhanson.net
https://www.healthjourneys.com/ Guided Imagery
Suicide Prevention
National Hopeline Network
Phone: 1-800-SUICIDE (768-2433)
Anxiety and Depression
The Anxiety Network
Depression and Bipolar Suport Alliance
Depression and Related Affective Disorders Association
General Information
Anxiety and Depression Association of America (ADAA)
The Effectiveness of Psychotherapy by Martin Seligman
American Psychiatric Association
National Alliance for the Mentally Ill
National Institute of Mental Health (NIMH)
National Mental Health Association
